A new approach to weight management
As a gastroenterologist, Dr. Weiner spent decades treating patients with obesity and digestive disorders.
One evening, while enjoying an Italian ice, he noticed something that didn't seem quite right.
The nutrition label accounted for the calories in the ingredients.
It didn't account for the energy required to melt the ice.
That simple observation became the foundation of The Ice Diet.
Decades of Clinical Practice
Decades spent treating patients with obesity and digestive disorders inspired the question that became the Ice Diet.
Published Research
Dr. Weiner's original observation was published in the Annals of Internal Medicine in 2010.
Physician. Educator. Author.
National speaker, clinical professor, and author/editor of more than 300 scholarly medical publications.
The science behind the Ice Diet
Discover the science, calculations, and practical applications behind the question that started it all.
Inside you'll find...
• The physics of melting ice
• The calculations
• Common misconceptions
• Practical applications
• Frequently asked questions